Listen to JK McQuinn, from Where the Mind Grows, as she exhorts us to return to nature as a resource to support ourselves and grow as leaders. JK calls for us to break our own rules, be a maverick and prioritise our wellbeing.

JK challenges us by asking how can we do good things if we’re not good to ourselves? “We can do much more when we’re in a state of calm and replenishment – and nature helps us to achieve that.”