Give your wellbeing an ‘app-y’ boost
Have you downloaded the HNY Our People app yet? If not, then read on to find out how it could benefit you.
The app has been built specially for people working in health, care, emergency services, local authority and the voluntary, community and social enterprise sector in your area.
It’s designed to maintain and improve your wellbeing and physical and mental health by providing a range of self-help resources that can be accessed at a time that suits you.
The app includes a range of tools including a personal, digital wellness coach called Charley, who creates a personalised wellness programme for users based on their responses to a short wellbeing questionnaire.
A tailored news feed also provides you with advice and support signposting to a wide range of self-help materials and resources such as podcasts, giving you the tools at your fingertips to help manage your wellbeing positively and effectively.
If you’re looking for a little extra motivation you can also take part in challenges with other health, care and emergency service colleagues and track your progress along the way.
HNY Our People is part of and builds on the existing support provided across the Humber and North Yorkshire Health and Care Partnership and the Humber and North Yorkshire Resilience Hub.